Lowered Blood Sugar

OK I am so excited! I started a low GI Diet 3 weeks ago!
And I feel Great! I am not having all the highs and lows like before,
don't get me wrong I am not
cured yet but I believe I am on the right track!
I just looked on line for a list of foods that had a
GI of 50 or less, and made up my meals with 90% of these foods.
I have lost 10lbs and my
average was 130 in the morning ,it is now around 115.

Wow the power of food!

Diabetes

I have only been testing my blood sugar for a month now,

I have not been diagnosed yet,

but from what I have researched I have Diabetes.

I know Doctors hate people like me who diagnose themselves, 

but hey I didn't create the Internet I Think Al Gore Did?

I will go to the Doctor soon to get on a plan,

I have been researching what types of

food do I need to eat to keep my sugar stable.

I have read some stuff about cinnamon

being great at stabilizing the blood sugar,

Well All I can say is did try it dry!

Almost choked my self!

I did mix it with low fat no sugar added Vanilla Yogurt

and it tasted fine.

God's Gift

I have taken your gift, without regards to its beauty.
I engorged your gift, I left its soul unfed.
It has been left on the couch to rot.
I denied the damage that was to come.
Blinded by my own will, not seeing what you have done.
Now that I have destroyed it, Im left with merely a shell.
The gift now causes me great pain, I am in despair.
I destroyed the gift myself, It was my choice.
I denied the glory of the gift,
Now I lift up my voice!
Lend me a hand, Its yours to repair.
I ask you lord out of despair!
I beg you to reverse the damage I have done!
Please Lord repair my body and restore my soul.
Lord only your touch can heal what I have destroyed
The gift can be glorious once again!

Diabetes management

I have created this blog to inspire myself and others in the
fight to control and defeat the Diabetes epidemic!